Frequently Asked Questions

1. Do I need to have a cat to work with you?
No, you don’t need to have a cat to benefit from our services! Whether or not you have a furry companion, we can work together to transform your life and environment. However, be ready to embrace a little "cat energy" during our sessions—curiosity, independence, and calm are all part of the process.

2. What is “cat energy,” and how does it relate to your services?
Cat energy represents qualities like curiosity, adaptability, independence, and mindfulness. These traits inspire our approach, helping clients embrace self-awareness, set healthy boundaries, and create a harmonious flow in life and home.

3. What can I expect from a shadow work session?
Shadow work involves diving into the hidden or suppressed parts of yourself to uncover limiting beliefs, emotional blocks, or patterns that hold you back. Expect a safe, supportive space where we’ll explore these aspects together, allowing you to process emotions, heal, and grow. This work can be intense, so I encourage pairing it with professional mental health support if needed.

4. How is transformation coaching different from shadow work?
Transformation coaching focuses on setting and achieving tangible life goals, guiding you toward a new chapter with clarity and direction. Shadow work, on the other hand, explores the deeper, often unconscious aspects of your inner self to promote emotional healing and integration. Both are powerful tools and can complement each other.

5. Can you help me if I’m struggling with my cat’s behavior?
Absolutely! Cat communication and behavior modification are among our specialties. Whether your cat is showing signs of stress, aggression, or litter box issues, we’ll work to understand their needs and create a plan to improve behavior while strengthening your bond.

6. What is included in a home environment consultation?
During a home environment consultation, I assess your space to identify areas for improvement in flow, comfort, and energy. Recommendations might include decluttering, furniture placement, adding calming elements, or creating spaces that align with your personal and spiritual goals. If you have a cat, we also focus on enhancing their environment to support their happiness and well-being.

7. Why do you recommend pairing sessions with a licensed mental health professional?
Our sessions are designed to support personal growth, but they can bring up deep emotions and challenging realizations. A licensed mental health professional can provide additional support to help you navigate this journey safely and effectively. Working with both services together can create a more balanced and comprehensive transformation experience.

8. How do I book a session?
You can book a session through our website. Simply choose the service that aligns with your needs, and we’ll schedule a time to begin your transformation journey. If you’re unsure which service is right for you, I’m happy to provide guidance during a free initial consultation.